Archive - Your Home to Heal

METHOD - 18 minute dynamic breath work, meditation and weekly intention setting

A recording from Molly's live video

Jun 16 •

19:19

balancing energy

sushumna nadi breathing

Jun 6 •

May 2025

a 15 minute meditation

May 30 •

tapping into intuition

a 12 minute meditation

May 23 •

intentional breath

box breathing exercise for grounding

May 16 •

a meditation for strength & courage

Thanks for reading Your Home to Heal.

May 9 •

a meditation to process

with eft tapping

May 2 •

April 2025

11 minutes to stillness

a meditation to find the power in your pause ✨

Apr 25 •

grounded through breath

a breathwork introduction ~

Apr 11 •

a meditation to excavate your heart

for self-discovery, healing and emotional release

Apr 4 •

March 2025

a meditation to build momentum

~ 10 minutes to aligned action

Mar 28 •

fear to faith ~a 12-minute journey into the unknown

Thanks for reading Your Home to Heal !

Mar 21 •

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